Personal Training On The Lead Up To Your Wedding Day

On your wedding day you want to feel your best, look your best and be your best. At Bird Personal Training we have a proud history of helping both brides and grooms, feel & look amazing on their big day.

I’m Scott Bird, Founder of Bird Personal Training. I have a passion for helping people on a path of self-improvement. At age 20 I weighed 127kg and had a body fat of over 35% and now am 89kg with a bodyfat of somewhere around 15%. I use the same knowledge & tools, along with skills and tips I have acquired along the way, to achieve results with my clients as I did in my own journey.

My degree is in Sport and Exercise Science & I wrote my dissertation on why it is people adhere (or not) to exercise regimes. The main reason was for people to adhere to a fitness regime have a “why”. What better “why” to have than your wedding day.

Having had six years of experience in the fitness industry we have developed concise structures & strategies to help driven individuals achieve the results they want. Along the way we have worked with many bride and grooms working towards their wedding day.

With a wealth of personal and hands on experience to achieving the results you want, all we ask is that you are motivated to put the work in and we will supply the knowledge to help you.

The process is always the same. We first invite you for an initial consultation (in-person or online), where we will discuss your goals and timeframe to achieve the results you desire. We will then implement an action plan covering all your training and nutrition which will help you along the way.

Why choose Bird Personal Training over anybody else? We pride ourselves on creating not only great coaching relationships but actual friendships with our clients that last far beyond wedding days. We strive to maintain a personable approach within a results driven environment.

Another reason for choosing to work with Bird Personal Training is the experience that we have in pre-wedding training. We know the stresses that can come with weddings such as choosing the right suit or dress, the organisation of who should be where when. We will keep the training & nutrition on course through all of this.

Most importantly are results we have a plethora of elated brides and grooms who have put in the hard work and achieved results with us. Which you can read in our testimonies section.

So, when to start? We always advise beginning your programme at least 3-4 months before your wedding day depending on before starting any journey with us we will advise you exactly on timeline in your initial consultation.